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Self · Card 08

Roots

What feeds you

Before you grow taller, check what you're growing from.

Before you grow taller, check what you're growing from. Your habits, your people, your daily ground — that's your root system, and it's feeding everything above the surface. Strong roots make storms survivable.

Reflect

What daily thing feeds you — and what drains the soil?

One small step

Give one root fifteen minutes today — a habit, a person.

Journal

List what feeds you and what drains you in an ordinary day. Which root deserves fifteen minutes?

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